Under Pressure

Any advice on how to lower your blood pressure quickly? Because mine is in an unsafe zone. Tips for good foods to eat and foods to avoid would be helpful! I’ve got the exercise part under control.  (I realize that Jam Jams probably are not a good choice lol)

Here’s some photos from today.

M.

 

Published by

Mandy Joy Poole

Writer and photographer from remote Labrador, Canada. Just another cold Labradorian chillin' in the Big Land. Can most likely be found walking my dog Grace or behind an iMac screen slowly taking over the interwebs.

One thought on “Under Pressure”

Say anything.

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s